Instagram Keeps Logging Out Issue (7 Best Ways to Fix)

Have you ever experienced the frustration of being logged out of your Instagram account without any warning or explanation? If yes, then you are not alone. Many Instagram users have reported this issue, which can be annoying and inconvenient, especially if you use Instagram for business or personal branding purposes.

There are various reasons why Instagram might log you out of your account, such as security breaches, app glitches, network issues, device compatibility, and more. Fortunately, there are also some ways to fix this issue and prevent it from happening again.

In this article, we will share with you 7 best ways to fix the Instagram keeps logging out issue and help you enjoy your Instagram experience without any interruptions. Whether you are using Instagram on your iPhone, Android, or PC, these methods will work for you.

Key Takeaways

• The Instagram keeps logging out issue can be caused by various factors, such as security breaches, app glitches, network issues, device compatibility, and more.
• To fix this issue, you can try the following methods:
  • Update your Instagram app to the latest version and clear its cache and data.
  • Change your password and enable two-factor authentication to secure your account.
  • Check your network connection and switch to a different Wi-Fi or mobile data network if needed.
  • Log out of other devices and limit the number of devices you use to access your Instagram account.
  • Reinstall your Instagram app and download it from the official app store.
  • Use a VPN to bypass any geo-restrictions or network blocks that might affect your Instagram access.
  • Contact Instagram support and report the issue if none of the above methods work.
• To prevent this issue from happening again, you should:
  • Avoid using third-party apps or bots that might violate Instagram’s terms of service and compromise your account security.
  • Keep your device updated and compatible with the latest Instagram app version.
  • Use a strong and unique password and change it regularly to protect your account from hackers.

#1. Update Your Instagram App

One of the most common reasons why Instagram might log you out of your account is that your app is outdated or corrupted. To fix this, you should update your Instagram app to the latest version and clear its cache and data.

To update your Instagram app, follow these steps:

• On your iPhone, go to the App Store and tap on the Updates tab. Find Instagram and tap on Update. Alternatively, you can go to the Instagram app page and tap on Update.
• On your Android, go to the Google Play Store and tap on the Menu icon. Tap on My Apps & games and find Instagram. Tap on Update. Alternatively, you can go to the Instagram app page and tap on Update.

To clear your Instagram app’s cache and data, follow these steps:

• On your iPhone, go to the Settings app and tap on General. Tap on iPhone Storage and find Instagram. Tap on the Offload App and confirm. This will delete the app’s cache and data but keep its documents and data. You can reinstall the app from the App Store later.
• On your Android, go to the Settings app and tap on Apps. Find Instagram and tap on Storage. Tap on Clear Cache and Clear Data and confirm. This will delete the app’s cache and data but keep your login information. You can open the app again later.

Updating your Instagram app and clearing its cache and data can help you fix the Instagram keeps logging out the issue by removing any bugs or glitches that might interfere with your app’s performance.

#2. Change Your Password

Another possible reason why Instagram might log you out of your account is that your account has been hacked or compromised by someone else. To fix this, you should change your password and enable two-factor authentication to secure your account.

To change your password, follow these steps:

• On your Instagram app, tap on the Profile icon and then on the Menu icon. Tap on Settings and then on Security. Tap on Password and enter your current password and your new password. Tap on Save.
• On your Instagram website, click on the Profile icon and then on the Settings icon. Click on Change Password and enter your current password and your new password. Click on Change Password.

To enable two-factor authentication, follow these steps:

• On your Instagram app, tap on the Profile icon and then on the Menu icon. Tap on Settings and then on Security. Tap on Two-Factor Authentication and then on Get Started. Choose your preferred method of verification, either a Text Message or an Authentication App. Follow the instructions to set up your verification code.
• On your Instagram website, click on the Profile icon and then on the Settings icon. Click on Privacy and Security and then on Edit Two-Factor Authentication Setting. Choose your preferred method of verification, either a Text Message or an Authentication App. Follow the instructions to set up your verification code.

Changing your password and enabling two-factor authentication can help you fix the Instagram keeps logging out issue by preventing unauthorized access to your account and adding an extra layer of security.

#3. Check Your Network Connection

Sometimes, Instagram keeps logging out issue can be caused by a poor or unstable network connection. To fix this, you should check your network connection and switch to a different Wi-Fi or mobile data network if needed.

To check your network connection, follow these steps:

• On your iPhone, go to the Settings app and tap on Wi-Fi. Make sure the Wi-Fi switch is on and you are connected to a strong and reliable Wi-Fi network. If not, tap on the Wi-Fi network you want to connect to and enter the password if required.
• On your Android, go to the Settings app and tap on Wi-Fi. Make sure the Wi-Fi switch is on and you are connected to a strong and reliable Wi-Fi network. If not, tap on the Wi-Fi network you want to connect to and enter the password if required.

To switch to a different network, follow these steps:

• On your iPhone, go to the Settings app and tap on Wi-Fi. Tap on the Wi-Fi network you are currently connected to and tap on Forget This Network. Confirm your action and then tap on another Wi-Fi network you want to connect to. Alternatively, you can turn off the Wi-Fi switch and turn on the Cellular switch to use your mobile data network.
• On your Android, go to the Settings app and tap on Wi-Fi. Tap and hold on to the Wi-Fi network you are currently connected to and tap on Forget network. Confirm your action and then tap on another Wi-Fi network you want to connect to. Alternatively, you can turn off the Wi-Fi switch and turn on the Mobile data switch to use your mobile data network.

Checking your network connection and switching to a different network can help you fix the Instagram keeps logging out issue by ensuring a smooth and uninterrupted connection to the Instagram server.

#4. Log Out of Other Devices

If you use multiple devices to access your Instagram account, such as your phone, tablet, laptop, or desktop, you might encounter the Instagram logging out issue due to device compatibility or security reasons. To fix this, you should log out of other devices and limit the number of devices you use to access your Instagram account.

To log out of other devices, follow these steps:

• On your Instagram app, tap on the Profile icon and then on the Menu icon. Tap on Settings and then on Security. Tap on Login Activity and you will see a list of devices and locations where you have logged in to your Instagram account. Tap on the device or location you want to log out of and tap on Log Out. Confirm your action and repeat for any other devices or locations you want to log out of.
• On your Instagram website, click on the Profile icon and then on the Settings icon. Click on Login Activity and you will see a list of devices and locations where you have logged in to your Instagram account. Click on the device or location you want to log out of and click on Log Out. Confirm your action and repeat for any other devices or locations you want to log out of.

Logging out of other devices can help you fix the Instagram keeps logging out the issue by avoiding any conflicts or errors that might arise from using different devices or platforms to access your Instagram account.

#5. Reinstall Your Instagram App

If none of the above methods work, you might need to reinstall your Instagram app and download it from the official app store. This can help you fix the Instagram keeps logging out issue by removing any corrupted or outdated files that might affect your app’s functionality.

To reinstall your Instagram app, follow these steps:

• On your iPhone, tap and hold on the Instagram app icon until it starts to wiggle. Tap on the X icon on the top left corner of the app icon and confirm your action. This will delete the app from your device. Go to the App Store and search for Instagram. Tap on the Get button and then on the Install button to download and install the app on your device. Alternatively, you can go to the Instagram app page and tap on the cloud icon to download and install the app on your device.
• On your Android, go to the Settings app and tap on Apps. Find Instagram and tap on Uninstall. Confirm your action and this will delete the app from your device. Go to the Google Play Store and search for Instagram. Tap on the Install button to download and install the app on your device. Alternatively, you can go to the Instagram app page and tap on the Install button to download and install the app on your device.

Reinstalling your Instagram app can help you fix the Instagram keeps logging out issue by ensuring that you have the latest and most compatible version of the app on your device.

#6. Use a VPN

Sometimes, the Instagram keeps logging out issue can be caused by geo-restrictions or network blocks that might prevent you from accessing Instagram in certain regions or networks. To fix this, you can use a VPN to bypass any restrictions and access Instagram from anywhere in the world.

A VPN, or Virtual Private Network, is a secure and private network that encrypts your internet traffic and hides your IP address. By using a VPN, you can change your virtual location and access Instagram as if you were in a different country or region.

To use a VPN, follow these steps:

• Download and install a reliable VPN app on your device. Some popular VPN apps are NordVPN, ExpressVPN, CyberGhost, and Surfshark.
• Open the VPN app and sign in to your account. Choose a server location that is not restricted by Instagram and connect to it.
• Open your Instagram app or website and check if the issue is resolved. If yes, then you can continue using Instagram with the VPN. If not, then you might need to try a different server location or contact Instagram support.

Using a VPN can help you fix the Instagram keeps logging out issue by providing you with a secure and unrestricted connection to Instagram.

#7. Contact Instagram Support

If none of the above methods work, you might need to contact Instagram support and report the issue. Instagram has a dedicated support team that can help you resolve any technical or account-related issues.

To contact Instagram support, follow these steps:

• On your Instagram app, tap on the Profile icon and then on the Menu icon. Tap on Settings and then on Help. Tap on Report a Problem and choose the issue you are facing. Follow the instructions to report the issue and provide any relevant details or screenshots.
• On your Instagram website, click on the Profile icon and then on the Settings icon. Click on Help and then on Report a Hacked Account. Choose the issue you are facing and follow the instructions to report the issue and provide any relevant details or screenshots.

Instagram support will review your report and get back to you with a solution or further instructions. This might take some time, so be patient and follow up if needed.

Conclusion

The Instagram keeps logging out issue can be frustrating and disruptive, but it is not unsolvable. By following the methods and tips we shared in this article, you can fix this issue and enjoy your Instagram experience without any interruptions.

Remember to update your Instagram app, change your password, check your network connection, log out of other devices, reinstall your Instagram app, use a VPN, and contact Instagram support if needed. Also, keep your device updated, avoid using third-party apps or bots, and use a strong and unique password to protect your account from hackers.

We hope this article was helpful and informative. If you have any questions or feedback, feel free to share them in the comments below.